Individual Therapy

Welcoming you where you are

My office is a welcoming place where you can feel safe to share your deepest fears, your successes and failures, your dreams and hopes.

When we work together, I will be listening to you and following your lead as we journey together through your history and your present life.

We will develop a meaningful relationship in which you will feel heard and understood. Here are some comments I have heard from former clients:

“It’s so nice to talk to someone who really gets it.”

“You really understand what I’m going through.”

We will look at what is important in your life

You will be free to share anything you wish, and we will look at what is important to you.

I rarely go into a meeting with a client with a pre-conceived agenda. I believe you know yourself better than anyone else does.

If you allow yourself to talk freely with me, the important issues will come out; we can look at how they impact your life.

As you talk about your struggles and pain, the emotions you grapple with can lessen in intensity over time.

This will free up internal energy and allow you to look at your situation (whether we’re talking about a past incident or a present circumstance) from a new perspective. You will be able to see new ways to handle situations, and new ways to respond to the emotions you feel.

Let’s start your journey to a richer, more free life now.

All it takes is the first step. CALL me at (972) 929-2962 TODAY.